Gastronomy on the Costa Dorada
The area of Cambrils and Salou, located in the province of Tarragona, stands out as a top destination for gastronomy on the Costa Dorada. This coastal region of Catalonia offers authentic seafood cuisine, with both traditional and modern recipes that highlight the rich flavors of the Mediterranean.
With a bustling fish market, seafood and fresh fish are delivered daily to the local restaurants.
What to Eat on the Costa Dorada? Traditional Dishes with the Flavors of Sea and Land
Xató
Traditional salad made with escarole, cod, tuna, anchovies, and romesco sauce.
Fish Cannelloni
Cannelloni stuffed with fish and seafood — a local twist on the classic meat version.
Arrossejat
Fisherman-style rice cooked with a rich sofrito and fish broth, often featuring cuttlefish or monkfish.
Grilled Mantis Shrimp
A very local seafood delicacy, little known but incredibly tasty.
Romesco Fish Stew
Traditional seafood stew with romesco sauce made from tomato, ñora peppers, almonds, garlic, fried bread, and olive oil.
Menjar Blanc
Traditional dessert from Reus made with almonds, sugar, and cinnamon. A sweet specialty from Catalonia.
Whether at a Michelin-starred restaurant or a seaside tavern, dining in Cambrils and Salou means experiencing a unique culinary journey, where Catalan gastronomic heritage is reinvented without losing its essence.
Cambrils also places a strong emphasis on gourmet cuisine, with several fine-dining restaurants that creatively reinterpret traditional flavors with respect for the ingredients.
In Salou, better known for its family-friendly and tourist-oriented atmosphere, the cuisine is also rooted in the sea, though with a more international twist. Several establishments stand out for their creativity and dedication to quality ingredients.
If you haven’t booked your accommodation on the Costa Dorada yet, stay at our hotels in Cambrils.
As you can see, Cambrils is more than just beaches — it’s also a treat for your taste buds. Ready to come and try it all?
